The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • yayaknappett
    Participant
    August 23, 2011 at 8:22 pm
    Post count: 5
    in reply to: Stomach cellulite and loose skin #8858

    Thanks again for your help, I am practising with a carpet on the floor, but there is no humidity
    so may change to the bathroom where i can get some humidity.

    Yaya

    yayaknappett
    Participant
    August 23, 2011 at 7:51 pm
    Post count: 5
    in reply to: Stomach cellulite and loose skin #8856

    Perhaps another silly question, but do you really need a yoga mat ??? with my other yoga I never used one, so I dont know ???

    yayaknappett
    Participant
    August 23, 2011 at 7:24 pm
    Post count: 5
    in reply to: Stomach cellulite and loose skin #8855

    Thank you 🙂 I am new to hot yoga and do other excercises, shouls I leave them for now and just concentrate on the yoga ???? Can hot yoga really tone the inner thighs, waist, stomach, arms calves ??
    Sorry to sound so skeptica. How do I heat the room up and does it have to be humid, sorry lots questions, but I want to do it right.

    Yaya

    yayaknappett
    Participant
    August 23, 2011 at 4:55 pm
    Post count: 5
    in reply to: Stomach cellulite and loose skin #8853

    Hi Kristen

    Thank you so much for your reply, it has given me some hope 🙂

    Yaya

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