yogahabits

This was my absolute horror pose for years. With tight shoulders and almost dead at this point of class. I did lots of shoulder stretches agains the wall and It became easier to manage the full 10 seconds. This days i love it. This is me now in Bikram Yoga Poses.

cheers

Nicklas

• This reply was modified 5 years, 5 months ago by yogahabits.
• This reply was modified 5 years, 5 months ago by Gabrielle (The Hot Yoga Doctor).