Easy Weight Loss With Hot Yoga

Are you looking to lose weight – or even better – get that gorgeously toned “Hot Yoga Body”?

… Then you’ll LOVE my newest Program:

“Easy Weight Loss With Hot Yoga!”

Easy Weight Loss With Hot Yoga Program

If you’ve ever tried other weight programs, like me, you’ve probably found them unsustainable –for two reasons:

• They focus ONLY on one approach to weight loss; and
• They rely on WILLPOWER – and they force you think too much. That’s HARD!

If you’ve done any research about Hot Yoga, then you’ll know it is a superb body-toning activity that not only assists in rapid weight loss, but uniquely helps you automatically and UNCONSCIOUSLY change your eating patterns.

(By the way – this can happen even if you don’t always go to a heated studio – I’ll show you how later).

But in my experience, there IS something still missing.

Why is it that some people who are dedicated to their Hot Yoga STILL have issues shedding the pounds?

My experience helping people achieve PERMANENT shape change and weight loss leads me to believe there are two major reasons:

• They have not taken a HOLISTIC APPROACH (I’ll explain this …)
• They are missing some KEY elements in their lifestyle (and when you know this, everything becomes EASY – that’s why it’s called “Easy Weight Loss With Hot Yoga”!)

So I’ve designed this program to take into account the Holistic Weight Loss Triangle – and this will be the difference that makes the difference for you!

The Holistic Weight Loss Triangle Is Key
To Sustainable Shape Change

Why?

Because to make your weight loss EASY and STEP-BY-STEP, you need to start in areas where you will get the MAXIMUM return on your effort – and because you ARE unique, which side of the Triangle YOU dive into and make easy changes with, may well be completely different to where I would start!

And that’s why the Holistic Weight Loss Triangle is so powerful.

But it gets better … 😉

I talked before about WILLPOWER.

WILLPOWER is UNSUSTAINABLE! (I learned this from studying the work of a guy called Tony Schwartz.)

It is the MOST EXPENSIVE energy you will ever use.

• How long do you think willpower can sustain a “diet”?
• A New Year Resolution?
• A commitment to eating better?
• A commitment to exercise?

ANSWER: About 30 minutes …

No wonder so many people FAIL to achieve SUSTAINABLE results.

And I find that sad, because in reality, it really IS easy – when you know how.

So in “Easy Weight Loss With Hot Yoga!”, I’ve laid out all my techniques, step-by-step, so it’s impossible to fail (mmm … if you follow them of course!).

What’s In The Program?

A Quickstart Plan (Key to getting momentum!)

The Complete 224-Page “Easy Weight Loss With Hot Yoga” Instruction Book; including:

• The Holistic Triangle
• Full steps for each side of the Triangle
• Yoga Schedules For Weight Loss (of course! This is Easy Weight Loss With Hot Yoga after all …)
• Because your day’s plan can change depending on when you practice your yoga (whether at home or in a studio), I’ve provided four, flexible Easy-To-Follow Daily Templates.Just “Cut & Paste” into YOUR life – and you’ll know exactly the right combination of yoga and exactly when to eat, when to drink.
• Eating Plans (Including special “Fast Track”; and “Fast Track – High Impact” plans for those happy to take a more radical approach in their first few days.)
• How to replace “willpower” with automation at EVERY STEP recommended in the Holistic Weight Loss Triangle!
• How to get into The Fat Burning Zone each and every day (WAY less effort than you think!)
• How to “create the ideal you” (and not just physically!)

224-Pages, Step-By-Step Instructions,
QuickStart Guide & Daily Templates

• Healthy, Family Friendly Meal Plans and Recipes to support your permanent shape-change lifestyle: I was originally going to INCLUDE this in the main Instruction Book – but guess, what – it’s 144 pages! So it’s now a super Bonus Addition!

144-Pages of Healthy Yoga-Friendly,
Shape-Friendly Recipes!

• 3 x 20-25 minute Audio Yoga Classes (for EASY Home Practice in the Fat Burning Zone – great for when you can’t get to a studio – or simply want to do this ALL at home!)

• 3 x 8-10 minute Fast Visualization Programs (one for each side of the Holistic Triangle!)

• 1 x Affirmation Program (Focuses on teaching your unconscious mind all three sides of the Holistic Triangle. Listen over and over and/or recite for yourself)