Full Locust Poorna Salabhasana

Description

Poorna Salabhasana is another deceptively simple pose of the hot yoga series. Join Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) and learn how to soar in this 39 minute Pose Tutorial.

IN THIS POSE TUTORIAL:

• Find out how to better blend your strength, flexibility and focus to deliver superior results
• Learn how to remove the chance of causing strain, tension or injury in the upper body
• Examine the pose in step by step detail and discover 11 practice tips that will help you develop solid pose technique
• Learn the key technique that could transform this pose for you and really help you take flight

(Click “Play” below to watch a snippet from Full Locust Pose Tutorial)

1 x DVD, 39 mins.